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Health promotion · regional

Wisdom Warriors

Northwest Regional Council and tribal partners

Wisdom Warriors adapts the Stanford CDSMP curriculum for tribal elders, with culturally relevant content, food, and activities. The program was developed by Northwest Regional Council in partnership with Washington tribes and Title VI nutrition programs. Participants meet for six weekly sessions to learn self-management skills (medication, exercise, nutrition, communication with providers, problem-solving), then continue in alumni groups that meet monthly or quarterly to maintain practices and stay connected.

Who qualifies

Open to tribal elders 50 and older, both enrolled tribal members and non-enrolled relatives, depending on the host's policy.

What it covers

Better self-management of chronic conditions in a culturally aligned setting, plus a continuing community of fellow elders managing similar conditions.

Cost

Free at all sites. Meals are typically provided.

How to apply

Contact your tribe's elder services program, your tribal AAA, or Northwest Regional Council Tribal Outreach Program at 360-676-6749 to find an upcoming Wisdom Warriors cohort.

Source www.nwrcwa.org/tribal-outreach-program